The New! Abs Diet for Women

The New! Abs Diet for Women

The 6-week Plan to Flatten your Belly and Firm up your Body for Life

Book - 2010
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Explains how women can lose pounds quickly and dramatically reshape their bodies, while maintaining the principles of a safe, healthy, and nutritionally balanced diet, covering such topics as preventing osteoporosis and managing menopausal symptoms.
Publisher: New York : Rodale, c2010.
ISBN: 9781605293158
Branch Call Number: 613.712 Zinczenk
Characteristics: xix, 395 p. :,ill. ;,24 cm.
Additional Contributors: Spiker, Ted


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