The Men's Health Big Book of Food & Nutrition

The Men's Health Big Book of Food & Nutrition

Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!

Book - 2011
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Presents a guide to transforming the body in a minimum of time, demystifies contradictory dietary guidelines, while making recommendations for informed shopping, eating, and cooking.
Publisher: New York : Rodale, c2011.
ISBN: 9781605293103
Branch Call Number: 613.2081 Weber 01/2011
Characteristics: xv, 384 p. :,col. ill. ;,22 cm.
Additional Contributors: Zimmerman, Mike


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