Never Be Fat Again
The 6-week Cellular Solution to Permanently Break the Fat CycleAudiobook CD - 2011
A resource developed using science to create recipes for meals and plans supplemented with a week-by-week to do list to ensure permanent weight loss. Combines meals, healthy eating, and a regular workout routine to get in shape and stay in shape-for life.
Publisher: [Ashland, OR] : Blackstone Audio, 
Branch Call Number: CDAUDIO 613.2 Francis 11/2011
Characteristics: 9 audio discs (11 hr.) :,digital ;,4 3/4 in.+,1 CD-ROM