Spontaneous HappinessAudiobook CD - 2011
This book presents integrative treatment strategies for low mood and depression; offers advice on lifestyle, behavior, and dietary changes; and helps readers assess their own emotional wellness and build personalized plans to manage their moods.
Publisher: [New York] : Hachette Audio, p2011.
Branch Call Number: CDAUDIO 613 Weil 11/2011
Characteristics: 6 audio discs (ca. 7 hr.) :,digital ;,4 3/4 in.