Yoga Cures

Yoga Cures

Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-free

Book - 2012
Average Rating:
1
Rate this:
Demonstrates yoga poses that can ease everyday health challenges, from headaches and anxiety to depression and vertigo.
Publisher: New York : Three Rivers Press, c2012.
Edition: 1st ed.
ISBN: 9780307954855
0307954854
Branch Call Number: 613.7 Stiles 04/2012
Characteristics: 239 p. :,ill. ;,24 cm.

Opinion

From Library Staff

List - yoga
JCLEmmaF May 02, 2015

Demonstrates yoga poses that can ease everyday health challenges, from headaches and anxiety to depression and vertigo.


From the critics


Community Activity

Comment

Add a Comment

MedinaReads Apr 16, 2015

This book has a nice introduction to yoga and what it is, the science behind how it cures, and how to get started.

This book caught my eye because it is the first book about yoga that I have seen that shows specific poses to help cure many different ailments. I enjoyed reading the introductory part as it was good information and just long enough to inform but not become boring. The poses and what ailments they are for is explained nicely and with photos.

Anyone interested in starting a yoga program and especially someone looking for a way to relieve specific ailments through yoga would enjoy this book.
Recommended by A.M., Highland Library, MCDL

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at My Library

  Loading...
[]
[]
To Top