The Actor's Secret
Techniques for Transforming Habitual Patterns and Improving PerformanceBook - 2013
"The Actor's Secret is comprised of explorations and exercises developed from the Alexander Technique, a practical method for self-improvement and neuromuscular reeducation; Breathing Coordination, an approach that increases breathing capacity and awareness; and Somatic Experiencing.
Publisher: Berkeley, California :, North Atlantic Books,, 
Branch Call Number: 792.028 Polatin 11/2013
Characteristics: xix, 271 pages :,illustrations (chiefly color) ;,24 cm