The Actor's Secret

The Actor's Secret

Techniques for Transforming Habitual Patterns and Improving Performance

Book - 2013
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"The Actor's Secret is comprised of explorations and exercises developed from the Alexander Technique, a practical method for self-improvement and neuromuscular reeducation; Breathing Coordination, an approach that increases breathing capacity and awareness; and Somatic Experiencing.
Publisher: Berkeley, California :, North Atlantic Books,, [2013]
ISBN: 9781583946831
1583946837
9781583946824
1583946829
Branch Call Number: 792.028 Polatin 11/2013
Characteristics: xix, 271 pages :,illustrations (chiefly color) ;,24 cm

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