Freedom From Anxiety

Freedom From Anxiety

A Holistic Approach to Emotional Well-being

Book - 2014
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"Based on Dr. Marcey Shapiro's decades of clinical experience and research, this book presents hundreds of safe, practical, and effective tools and techniques to alleviate anxiety, an epidemic that affects nearly 20 percent of Americans"--
Publisher: Berkeley, California :, North Atlantic Books,, [2014]
ISBN: 9781583946756
1583946756
Branch Call Number: 616.8522 Shapiro 02/2014
Characteristics: xxii, 334 pages :,illustrations ;,24 cm

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