Lighten Up Your Body, Lighten Up Your Life
Beyond Diet & Exercise : The Inner Path To Lasting ChangeBook - 1990
Using drawing and writing exercises, you can transform attitudes and beliefs that shape your body image, and nurture and feed the hungry child within.
Publisher: North Hollywood, Calif. : Newcastle Pub., 1990.
Characteristics: xi, 177 p. :,ill. ;,23 cm.