Fed & Fit
A 28-day Food & Fitness Plan to Jump-start your Life With Over 175 Squeaky-clean Paleo RecipesBook - 2016
"Fed & Fit offers meal preparation guides and incorporates practical application tools that are centered around the 'Pillars' to ensure complete success and make transitioning to a healthy lifestyle a positive and rewarding experience. Fed & Fit also features expert techniques and fitness recommendations from New York Times Bestselling author and fitness coach Juli Bauer,"--Amazon.com.
Publisher: Las Vegas :, Victory Belt Publishing,, 2016.
Branch Call Number: 641.5638 Garcia 12/2016
Characteristics: 400 pages :,color illustrations ;,28 cm
Alternative Title: Fed and fit