We Love Kale

We Love Kale

Fresh and Healthy Inspiring Recipes

Book - 2016
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Why do we love this frilly, blue-green vegetable so much? Well, it's absolutely delicious, it's remarkably versatile to cook with, and it's a nutritional powerhouse. If you've seen the heaps of kale in the produce section, but are wondering what to do with all of those gorgeous leaves, look no further than We Love Kale.

In this homage to kale, find creative dishes that incorporate this part-peppery, part-sweet green into any meal of the day, from early-morning scones to late-night snacks and drinks. Discover it prepared in a number of ways, from raw in salads, to baked, braised, stir-fried, pur#65533;ed, and more. In all, there are 100 ways to savor this superfood, including:

Sausages Braised with Kale and Lentils Kale, Parmesan, and Lemon Pearl Barley Risotto Hearty French Onion and Kale Soup Stuffed Sweet Potatoes with Kale, Black Beans, and Chipotle Cashew Cream Kale Gratin Tart Cherry Kale Salad with Smoky Dressing Crunchy Kale Granola Kale and Bell Pepper Potato Cakes Pesto Alfredo Kale Chips Cheesy Kale and Artichoke Pinwheels Triple Rich Hidden Gem Brownies Savory Cheese, Kale, and Oat Bars and many more!

The health benefits of eating kale have gotten a lot of press, and it's not hard to see why. The hearty green is high in beta-carotene and vitamins A, C, and K. And it's packed with iron and calcium.

Publisher: Newtown, CT :, Taunton Press, Inc.,, [2016]
ISBN: 9781631863622
1631863622
Branch Call Number: 641.6534 Beddard
Characteristics: 176 pages :,color illustrations ;,26 cm

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racing14 Aug 23, 2016

Wonderful book by a group of food bloggers. The intro. is great, it gives an overview of the types of kale,different ways to prepare and store and 10 ways to eat more.
The layout is easy to follow, broken into chapters by meal. Great ideas on how to use Kale in more than just your salad.
The variations section in each chapter makes it easier to use what you have on hand.
Another one to add to the must buy list!

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