Weight Training

Weight Training

Steps To Success

Book - 1992
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This guide is designed to give readers a well-balanced, self-paced programme, and the knowledge that they need to design a customized training programme. An accompanying video is also available.
Publisher: Champaign, Ill. : Leisure Press, c1992.
ISBN: 9780880114516
0880114517
Characteristics: x, 197 p. :,ill. ;,28 cm.
Additional Contributors: Groves, Barney R. 1936-

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