What Is Meditation?

What Is Meditation?

Buddhism for Everyone

Book - 1999
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     Here is Buddhism in a nutshell: In just over a hundred pages, using simple language that anyone can understand, What Is Meditation? delivers as complete a treatment of Buddhist teaching and practice as many books twice its length. It covers both the basics of the Buddhist worldview--which many people call a philosophy, not a religion--and the age-old practice it offers to help us unfold our innate qualities of compassion, self-acceptance, and inner peace.
Publisher: Boston : Shambhala : Distributed in the U.S. by Random House, 1999.
Edition: 1st Shambhala ed.
ISBN: 9781570624216
1570624216
Branch Call Number: 294.3443 Nairn 1999
Characteristics: xii, 96 p. :,ill. ;,19 cm.

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