Wai Lana Yoga
Easy Beginners WorkoutDVD - 1998
The exercises demonstrated in this video are aimed at loosening stiff joints, strengthening abdominals, firming buttocks and calming and toning nerves.
Publisher: Santa Monica, CA : Artisan Home Entertainment, c1998.
Branch Call Number: DVD 613.7046 Wai
Characteristics: 1 videodisc (ca. 50 min.) :,sd., col. ;,4 3/4 in.