The Method Step up to Dance

The Method Step up to Dance

Book - 2003
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Lisa Wheeler presents an intermediate level fat burning workout which combines cardio-step moves inspired by jazz, ballet and modern dance and uses yoga and Pilates toning techniques.
Publisher: Roseland, NJ : Peter Pan Industries, c2003.
ISBN: 9780739604779
Branch Call Number: DVD 613.71 Method 21-DAY
Characteristics: 1 videodisc (60 min.) :,sd., col. ;,4 3/4 in.
Alternative Title: Step up to dance


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