Meditation

Meditation

Book - 2004
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Explains popular methods of meditation such as zen, transcendental meditation, and yoga and discusses their effects on stress and general mental health.
Publisher: New York : F. Watts, c2004.
ISBN: 9780329393755
0329393758
9780531122198
0531122190
Branch Call Number: J 158.12 Andrews
Characteristics: 79 p. ;,21 cm.

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