The Complete Beck Diet for Life

The Complete Beck Diet for Life

Featuring the Think Thin Eating Plan

Book - 2008
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A guide to permanent weight loss introduces the five phases of learning how to "eat thin, " offering different food plans based on five calorie levels to suit individual needs, as well as a slow, medium, or fast weight-loss progression.
Publisher: Birmingham, Ala. : Oxmoor House, c2008.
ISBN: 9780848732745
084873274X
Branch Call Number: 613.25 Beck 12/2008
Characteristics: 288 p. ;,24 cm.
Alternative Title: Beck diet for life

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