Dancin' Abs

Dancin' Abs

DVD - 2009
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This high intensity dance workout will tone your abdominals for a slimmer waistline. Choose from a 30 minute or 60 minute workout.
Publisher: Carlsbad, CA : JM DigitalWorks, c2009.
Branch Call Number: DVD 613.715 Dancin' 21-DAY
Characteristics: 1 videodisc :,sd., col. ;,4 3/4 in.
Alternative Title: Dancing abs

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alaltoo
Jan 17, 2014

This was a decent workout, but the instructors seemed like they didn't even enjoy the exercises. It was so de-motivating that I wouldn't recommend this video. The choreography was clear and easy to follow, though.

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