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The Great Cholesterol Myth

Why Lowering Your Cholesterol Won't Prevent Heart Disease-- and the Statin-free Plan That Will
Mar 15, 2019jimg2000 rated this title 4 out of 5 stars
Watched the 2016 "Cholesterol The Great Bluff" DVD and wanted to read up on the topic. This book was published in 2013 and emphasized similar warnings to beware of the dangerous side effects of statin drugs. Told in different ways, the authors in this book and the 2016 DVD do not contradict the latest Cholesterol Guidelines for Heart Health from American Heart Association (see links in "Summary.") Nearly a third of the book is on authors' notes and source references. A good source of information to improve our heart health as a supplement to the mainstream cholesterol talking points: Inflammation: The True Cause of Heart Disease Sugar: The Real Demon in the Diet The Truth about Fat The Statin Scam (and why it is far from a panacea) Help Your Heart with These Supplements Stress: The Silent Killer